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Fitness

TESTIMONIALS

I've had an incredible experience training with Henri Schwilden. His expertise and motivation has truly transformed my fitness journey. He tailored my workouts to my goals and pushed me beyond what I thought I was capable of. I've gained muscle, improved my endurance, and feel healthier than ever! Not only is Henri incredibly knowledgeable, but he also brings such positive energy to every session, making workouts fun and rewarding. In just a few months I notice and see a huge difference and I feel more confident than ever. If you’re looking for a dedicated, knowledgeable, and motivating trainer, I highly recommend Henri! He’ll help you achieve your goals and enjoy the process!

Sue Blackie (March 2025)

Minimal equipment required

Call today for a free consultation

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613-203-3160       hschwilden.pt@outlook.com

Use of free weights, body weight, resistance bands, kettlebelss
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